“She Never Eat The Meat, Red”

Dan Buettner, author of The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest, traveled to Ikaria, Greece, where:

People on this tiny Aegean island live eight years longer than Americans do. They experience 20% less cancer, half the rate of heart disease, and almost no dementia.

Here’s a clip:

At 1:08:

Meet Evangelia Karnava. At 93 she lives alone. … Her son, a very young 62, relates one of her main secrets: “She never eat the meat … red.”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s