Advisory Committee Report On 2015 Dietary Guidelines Recommends Plant-Based Diet

DietaryGuidelinesPrelim2015Here’s the 571-page report by the Advisory Committee on upcoming Dietary Guidelines:

Scientific Report of the 2015 Dietary Guidelines Advisory Committee, February 2015

Page 7:

“The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than in the current U.S. diet.”

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