This morning’s beans. Adzuki. They start off with water that almost touches the brim and cook down to this bubbling thick mass. I love that part!
I was wondering if beans could be eaten on a Paleo diet. Dr. Cordain, the author of “The Paleo Diet” says no:
“You should avoid not only beans, but all other legumes including peanuts and soy. … Legumes are inferior foods that should not be part of any contemporary Paleo Diet.”